Who We Are / Blake Stephens
An accomplished athlete, Blake personally put his philosophy to test as he successfully rehabilitated from three major surgeries that ended his hockey career. Blake has moved on and has set his sights on sharing what he knows, has experienced and is passionate about with others. His extensive knowledge in athletic training has provided him the opportunity to work as a speed coach for area athletes in the sports of soccer, football and hockey. Likes: Snowboarding, Body Boarding, Tennis, Hockey, Mountain Biking, Hiking, Painting, Drawing and Training. Testimonials I had the wonderful opportunity to work with Blake Stephens. I hired him to help me lose weight and to tone up. I have never been so impressed with a trainer before! Blake is helpful, friendly and caring. He listened to my desires and then developed a training program to help me to start on the path towards my goals. He continued to work with me and pushed me to extend myself and to reach new levels. I can’t state enough how impressed I am with Blake’s ability, knowledge and demeanor. - Jeff C. |
Credentials:
Words to live by:“ Live life as if it was on purpose!" |
Blake, certified through the National Strength and Conditioning Association as a Personal Trainer, has more than youth on his side. Blake is currently pursuing a Bachelor of Science degree in Exercise Science. His training philosophy centers on developing core strength. Blake believes that "for someone to have strength, they must develop this from the inside out."