“Momentum is when life becomes easy, almost effortless. Creating vision, empowering behaviors and habits, taking daily action and being in the moment allows you to EXPERIENCE MOMENTUM in life”

Shanon Tysland, CEO

EXPERIENCE MOMENTUM

offers you fitness consulting and life skills mentoring
increases your personal energy with individual programs
focuses on balance in ALL areas of life
helps you to become aware of who you are

EM Centers

We are excited to announce the opening of our first EM center, located in Lynnwood, WA. Our center provides the following:

Physical & Massage Therapy
Personal Training
Circuit Training
Sports Specific Training
Nutritional Consulting

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EM Corporate programs

Improve moral, increase fitness levels, and create empowering habits for all employees!

We have worked successfully with various companies to

Increase productivity
Reduce burnout
Increase energy and enthusiasm

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EM Weekend Warriors

Once a month we come together as a community to celebrate living life to the fullest—and to get you out of the gym and into the outdoors.

August 2008:
The August Expedition is Hiking

More info